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Online Coaching Resources

Mental Wellness Assessment

Take this free personal assessment to see how you are doing and measure stress levels, mental wellness and your biochemical balance (or imbalance).

Project B3 Holiday Program

An 8 Week doctor guided program to help you balance your body, brain and microbiome and go into 2019 feeling your absolute best!

Career Coaching

Make it your mission to empower people to live happier and healthier lives every day!

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Get an instant download of my Beginner’s Guide to Keto & IF plus Free Weekly Meal Plans, Instant Access to My Exclusive 3 Day Keto Kickstart, weekly keto living tips and access to the #FullFamilyKeto Facebook Community!