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I’m Sue Hall

Certified Keto Coach & Independent Prüvit Promoter

Helping You Successfully Live the Keto Life in a Carb Filled World!

Personal Keto Coaching

When was the last time you received the personal attention you deserve and talked with someone about your health?

Join The Keto Krew

Launch your DREAM career and help others reach their goals in life both with their health and financially!

Helping You Achieve Success

Unlock Your Full Potential. Say Hello to THE NEW YOU

My mission is to help you FEEL and FIT better in your clothes, achieve sustained energy throughout the day, and create a sustainable fat-fueled lifestyle through highly effective coaching techniques to help you find the right form of the ketogenic lifestyle that works best for you.

Need help learning the basics of the keto life?

Want to learn how to get your body into ketosis fast?

Need help understand macros?

Fed up with those nagging cravings?

Want to feel great in your body?

Sue’s Success Tips

Eat Fat. Burn Fat. Love Life!

I know how frustrating yo-yo dieting can be. Despite having the best intentions, sugar and carb cravings take over and the scale starts moving in the wrong direction. Here you will learn simple strategies, tips, information on ways you can be successful living the ketogenic lifestyle in a carb-filled world.

Gastroparesis: Is there any hope?

What happens when you literally cannot process food because your stomach is frozen? Is there any hope for this rare condition and for those who are struggling to live with gastroparesis?

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Do you know the current state of your mental wellness?

Mental wellness can be impacted by a wide range of factors. Take this brief survey and get some great insight into your current state and simple things to help you improve. This assessment has been used for almost 2 decades to measure stress levels, mental wellness, and biochemical balance (or imbalance). 

Online Coaching Resources

Mental Wellness Assessment

Take this free personal assessment to see how you are doing and measure stress levels, mental wellness and your biochemical balance (or imbalance).

Project B3 Holiday Program

An 8 Week doctor guided program to help you balance your body, brain and microbiome and go into 2019 feeling your absolute best!

Career Coaching

Make it your mission to empower people to live happier and healthier lives every day!

Sue’s Recipes

Low-carb living never tasted so good!

I am a former head chef at a five star hunting lodge and true foodie at heart. Hunger is for the birds!  Gone are the days of diets that leave you feeling hungry and eating food that tastes like cardboard.  I believe that food should be fun to make and taste delicious and I will show you how to do exactly that as your stick to your keto lifestyle ~ BON APPÉTIT!

Keto Strawberry ShortcakeBy Sue HallThis twist on traditional Strawberry Shortcake is perfect for the Ketogenic and Low-Carb lifestyle.
Grilled AvocadoBy Sue HallGrilling avocados takes this healthy green fruit to a whole new level!

Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.

An Integrative Nutrition* Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

Together we will:

  • Connect the dots between who you are and who you want to be
  • Create your personal blueprint
  • Decipher your body’s unique needs
  • Set your personal goals and work towards sustainable change

As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.

Don’t Wait Any Longer. Start Forging Your Own Path Today!

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