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    Get Ready to Live an Extraordinary Life!

    Welcome! My name is Sue Hall and I am a Certified Health Coach, Ketogenic Living Specialist, and an Amare Global Wellness Partner. I am here to show you how to take back control of your physical health and reclaim your joy!

    Passion is at the heart of my business! I show people how to optimize their lives physically and mentally by teaching them all that I know. I pride myself on making healthy eating simple, quick and delicious for the entire family. I love nothing more than working with people and coaching them to true and lasting success.

    Coffee Jesus and Amare Global - Sue Hall Health Coach

    Success Blog

    Everything You Need to Know (and nothing you don’t)

    There are multiple approaches to healthy living that are much less frustrating than some rigid diet tactics out there. Here you will learn simple strategies, tips, information on ways you can be successful in your journey to health and wellness!

    The Best Keto Bulletproof Coffee Recipe

    I am sure you have heard all about Bulletproof Coffee by now. And if not, no worries, I will fill you in. I must admit, when I first heard the idea of what it contained I was not too sure it was going to be right for me. After all, I loved to drink my coffee black and...

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    Natural Low Carb Sweetener Conversion Chart

    Are you wanting to make some Keto sweet treats? Do you know how to switch that recipe over to a natural low carb sweetener? Well, look no further than this handy dandy natural low carb sweetener conversion chart! Why do you need this chart? Most often I hear people...

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    Using Supplements to Maximize your Ketogenic Diet

    Do you need to use supplements when following keto? Unless you live under a rock, I’m sure you know that the Keto Diet is huge right now (for good reason).  As a result, that most likely explains why you are reading this HAHA! Undeniably, supplements and use of...

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    Amare has created the first and only 3-day “scientific reboot” program called Reboot+. It is designed to reset your gut-brain axis and set a healthy, clean foundation for your microbiome. Unlike other programs, Reboot+ doesn’t leave you feeling hungry when you follow the Dietary Suggestions: Reboot Boosters/Busters and Reboot+ Dietary Meal Program!

    Recipes from Sue’s Kitchen

    Healthy Living Never Tasted So Good!

    I am a former head chef at a five star hunting lodge and true foodie at heart. Hunger is for the birds!  Gone are the days of diets that leave you feeling hungry and eating food that tastes like cardboard.  I believe that food should be fun to make and taste delicious and I will show you how to do exactly that as your stick to your eating plan ~ BON APPÉTIT!

    Strawberry Shortcake – Keto, Low-Carb

    This Strawberry Shortcake recipe is a perfect dessert for anyone following a ketogenic or low-car lifestyle! The best part of this is that, while a traditional strawberry shortcake is heavy on the sugar, this version is not yet it offers the right touch of sweetness thanks to Swerve!

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    Keto Bacon Wrapped Smokies (Zero Carbs)

    Before keto, Bacon Wrapped Smokies were a family favorite and a major hit at the hunting lodge where I was the head chef. Well, this great appetizer has returned to the table thanks to the help of the new Swerve Brown!

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    Keto Sweet Tea – A Southern Girl’s Saving Grace

    When you live in the south Sweet Tea is one of the major food groups. But, when you go Keto, sugar is out. SO what is a sweet southern belle to do? Enter the keto friendly sweet tea thanks to Serve Sweetener. This is truly a ketogenic southern girl’s saving grace!

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    Do you know the current state of your mental wellness?

    Mental wellness can be impacted by a wide range of factors. Take this brief survey and get some great insight into your current state and simple things to help you improve. This assessment has been used for almost 2 decades to measure stress levels, mental wellness, and biochemical balance (or imbalance).