This layout is design for the second bracket of the 21 Day Fix, so f you are in a different daily calorie bracket one just add or reduce servings as needed for your containers and VOILA meal plan complete!
If you do not already have them —> grab your portion control containers by clicking here for as low as $12 or get the entire fix program by clicking here (NO sign up for a coach or account or Shakeology required)!
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My name is Sue Hall and I am a Certified Health Coach and Ketogenic Living Specialist. I teach people how to quickly turn their bodies into fat burners and lose weight, get lean and live clean!