Recommended Products

This post may contain affiliate links. For more information, see my disclosures here.


I am always asked about the various products I personally use as I follow the ketogenic lifestyle. I only ever choose to promote products/services/businesses that I use and love and that I feel will be beneficial to others following the ketogenic lifestyle as well.

Finding suitable keto-friendly products when you are getting started can really help with your ongoing success. So, I wanted to put all of my favorite products and resources to help everyone by giving you a quick and easy list of all of the various products you see me using or hear me recommending.

Highly Recommended Products

KETO//OS MAX. The Keto//OS Max products contain patent-pending BHB Salts that directly mimic the same ketones your body naturally produces making this an extremely beneficial product. The N8 Bioavailability Blend supports healthy cell function, rapidly repairs DNA, boosts immune function, and elevates essential amino acids necessary for optimizing body composition. Watch for special edition flavors that go on flash sales including Purple Reign, Blue Ocean, Keto Envy and more.

Learn More and Order by CLICKING HERE


KETO//KREME [FFT]. This creamer is specifically formulated to boost the body’s natural ability to convert fat into energy quickly giving you a mental and physical boost. Adding this product to your daily routine is a simple way to promote a keto lifestyle and up your ketone game. I like to use this instead of bulletproof coffee every day (tastes better and less calories too). Watch for special edition flavors that go on flash sales including Mayan Mocha, Nutty Ketoman and more. 

Learn More and Order by CLICKING HERE


MCT//143. This MCT Oil was formulated for the love of your brain. Dr. Mary Newport first crafted this innovative technology for her husband, Steve Newport. This powerful formula was designed to provide ketones as a preferred fuel for his brain. The response was dramatic. Unlike other MCTs this can be used in hot, warm or cold foods or used at low heat as an alternative to cooking oils. This MCT//143 comes in travel size packets too so they are easy to take on the go!

Learn More and Order by CLICKING HERE


KETO//REBOOT. This 60 hour Keto Reboot will assist you to reset your metabolism by reprogramming your genes to run on fat for fuel. By conquering a 60 hour Keto reboot, you engage your body to use fat as an energy source while gradually shifting into Keto Adaptation. KETO REBOOT IS ONLY OFFERED ONE TIME PER MONTH.

Learn More and Order by CLICKING HERE 

Ketone Monitors

KETO MOJO BLOOD TESTING. Blood testing is the most accurate way to test for ketone and glucose levels. The Keto-Mojo Testing Kit exceeds strict FDA and International standards ensuring you get the best measurement results possible. Learn More and Order by CLICKING HERE


KETONIX BREATH KETONE TESTING. Ketonix is more accurate, has a larger range, which would be useful for people on a lazy keto diet. It is more convenient than keto urine strips/sticks. Learn More and Order by CLICKING HERE


PERFECT KETO URINE TESTING.These test strips are doctor developed and high quality urines test strips. You can measure your state of ketosis in seconds. Our lab-grade keto strips provide reliable testing for people on the ketogenic diet. They’re easy to use and much cheaper than blood strip testing. As a member of my Keto Community you can use my exclusive link below to order any items and as a bonus SAVE 15% AT CHECKOUT USING THE CODE SLENDERSUZIE (Discount not valid for Amazon orders) Learn More and Order by CLICKING HERE If you prefer to order from Amazon you can CLICK HERE

Meal Planning

REAL PLANS CUSTOM WEEKLY MEAL PLANS. All meal plans are CUSTOM to you ands your needs.  Real Plans creates and organizes recipes, generates a weekly menu, grocery lists and a day-by-day roadmap for getting healthy, delicious food on the table. We clear the path to the kitchen so you can focus on feeding your family just the way you want.

Learn More and Order by CLICKING HERE


TASTEAHOLICS WEEKLY MEAL PLAN. These Weekly Keto Weight Loss Meal Plans make keto possible by sending pre-calculated, low carb meal plans and recipes right into your inbox – no more hunting down recipes on the internet and trying to fit them together perfectly every day. And you can try it totally free for 7 days!

Learn More and Order by CLICKING HERE


PLANtoEAT DIY MEAL PLANNER. I cannot tell you enough how much I use and LOVE this tool.  You can add all of your recipes (or even add them right from the internet when you find ones you love), make your meal plan from the recipes then see your macros and even generate a shopping list based on what you picked to eat for the week! This is the exact program I use to make the weekly meal plans you see in Keto Success!!! (and it is super affordable too at only $4.95 a month). Plus you can get a 30 day free trial!

Learn More and Order by CLICKING HERE


ERIN CONDREN MEAL PLANNER. Not everyone likes electronic planners.  I still love to have things on paper when it comes to my food plans (I am a very visual person) and I have found this meal planner is perfect for getting it right. And who doesn’t love Erin Condren items!

Learn More and Order by CLICKING HERE

Keto Classes

VIP KETO WITH MARIA & CRAIG EMMERICHThis is a complete course for weight loss and healing. You get everything you need to lose weight and heal your body naturally by addressing the root causes of your issues. Plus weekly Live webinars with Maria and her husband and Craig (VIP) and much more!

Learn More and Order by CLICKING HERE

Kitchen & Pantry Staples

KETTLE + FIRE. This is my only go to for top quality bone broth with fresh organic ingredients. NO additives or preservatives and NO antibiotics or hormones, . As a member of my Keto Community you can use my exclusive link below to order any items and as a bonus SAVE 20% AT CHECKOUT USING THE CODE SLENDERSUZIE (minimum purchase of $50, limit of one per customer. Not valid for Amazon orders)

Learn More and Order by CLICKING HERE
If you prefer to order from Amazon you can CLICK HERE


SWERVE SWEETENERS. My ONLY go to in the kitchen as a sugar alternative is Swerve Sweeteners. With no aftertaste, zero carbs, zero calories and 0 on the glycemic index this is the perfect keto sugar substitute. And is measures just like sugar so no more worrying about how to convert your recipes! Available in Granular, Confectioners, and Packets (plus coming July 1st is Brown).

Learn More and Order by CLICKING HERE


LILY’S DARK CHOCOLATE CHIPS. These all natural dark chocolate premium baking chips are sugar free and perfect for the ketogenic diet. They are no sugar added, all natural, vegan and non-GMO.

Learn More and Order by CLICKING HERE


PRIMAL KITCHEN MAYO. The first-even avocado oil-based mayonnaise. Non-GMO Project verified, made with cage-free organic eggs and vinegar from non-GMO beets whipped into that full, rich classic mayonnaise taste you will love.

Learn More and Order by CLICKING HERE


PRIMAL KITCHEN SALAD DRESSINGS. These dressings are made with avocado oil, 100% free of refined sugar & trans fat. Non-GMO Project Verified, Whole30 compliant and Keto/Paleo/Primal approved. Available in Ranch, Cesar, Vinaigrette and more.

Learn More and Order by CLICKING HERE


PRIMAL KITCHEN AVOCADO OIL this oil is Non-GMO Project Verified, Whole30 compliant, Keto, Paleo and Primal approved. It is cold pressed and naturally refined using a no-heat centrifuge extraction process to preserve the oil’s true properties, antioxidants and vitamin E. It is perfect for high-heat cooking with a slightly buttery, mild flavor ideal for searing, broiling, sautéing, stir-frying, drizzling, and dressing. It has been rigorously tested for superior quality resulting in a best-in-class monounsaturated fat profile and high smoke point for the best quality cooking oil.

Learn More and Order by CLICKING HERE


EVERLY DRINK MIXES. A great way to enjoy all the sweetness with ZERO sugar. They use use plant-based sweeteners (stevia and organic erythritol) – not aspartame or hidden sugars.  You can even use the mixes when making your own gummies and other recipes too.

Learn More and Order by CLICKING HERE.


WELCH’S FROZEN AVOCADOS. This is one of my favorite finds.  Never again have I had the issue of buying avocados only to throw them out because they go bad before I can get to use them.  These avocados taste just like fresh once you thaw them out to use them too!

Learn More and Order by CLICKING HERE


PERFECT KETO NUT BUTTER. This nut butter is a satisfying plant-based snack loaded with a unique blend of fats from nutrient-dense macadamias, cashews and coconuts, along with MCTs for a long-lasting, low carb source of energy. As a member of my Keto Community you can use my exclusive link below to order any items and as a bonus SAVE 15% AT CHECKOUT USING THE CODE SLENDERSUZIE (discount code not valid for Amazon orders)

Learn More and Order by CLICKING HERE
If you prefer to order from Amazon you can CLICK HERE


ADAPT BARS Made with REAL ingredients and HEALTHY fats. The macros are amazing too 20g Bar: Total Carbs 2g – Net Carbs 1g – Protein 5g – Sugar 0g – Fiber 1g.  Yes only TWO TOTAL CARBS!

Learn More and Order by CLICKING HERE


ALTERNA SWEETS KETCHUP No sugar added, no high fructose corn syrup and no artificial sweeteners. Sweetened with all natural stevia for a glycemic index of zero. Low carb (1g net carb), low calorie (5 calories). Perfect for low carb, ketogenic and low sugar eating plans.

Learn More and Order by CLICKING HERE


SIMPLE GIRL BBQ SAUCES  These sauces are 100% sugar free and made with organic ingredients. They contain zero sugar, zero sugar alcohols, and no artificial sweeteners–so they are perfect for diabetic and sugar-free diet plans. Only 3 calories per serving! Gluten-free and vegan friendly

Learn More and Order by CLICKING HERE

Foods Delivered To Your Door

KETOBOX. Keto Box is an awesome box full of goodies delivered right to your doors every month!  Each time you get your box you will get 7-10 Low Carb, Keto Friendly Snacks plus exclusive monthly coupons for the snacks in your box.

Learn More and Order by CLICKING HERE


BUTCHER BOX. Butcher Box is AMAZING! It saves me a ton of time at the store and everything shows up individually portioned and labeled. Plus all of the meats ate grass-fed beef, free range organic chicken and heritage breed pork so you never have to worry about your meat. All of the animals are humanely raised and free of antibiotics and hormones. OH AND THE BACON is uncured sugar free awesomeness!

Learn More and Order by CLICKING HERE


SIZZLE FISH.Think of this as the ButcherBox of fish and seafood!  Premium quality, sustainable seafood that is carefully selected and perfectly portioned for easy, delicious keto meals! 

Learn More and Order by CLICKING HERE

Cooking and Baking Supplies

ICE CREAM MAKER. This is one item that gets used quite often in our home!  Until you have made your own keto ice cream you may not understand how amazingly delicious this stuff really is (and don’t worry I have recipes that are easy to do too!)

Learn More and Order by CLICKING HERE


DOUGHNUT PANS. Keto doughnuts are delicious but in order to make them you will for sure need these doughnut pans! This set is perfect becuase it includes molds for full size or mini doughnuts!

Learn More and Order by CLICKING HERE


CHOCOLATE AND GUMMY MOLDS. Making 100 bear gummies, 15 stars, shells and 55 small hearts at a time. Candy, gummies, chocolates, mints, fudge, small cakes, jell-o, ice cubes, crayon melts and anything else you can create.

Learn More and Order by CLICKING HERE


POPSICLE MOLD SET. These molds are great for making tasty frozen treats.  BPA free, dishwacher safe and FDA approved. These are the highest quality popsicle molds you can get.  This Popsicle mold comes with a free folding funnel to avoid the mess and a special BRUSH to clean the product plus a drip tray and a lifetime guarantee!

Learn More and Order by CLICKING HERE


SELF STIRRING COFFEE MUG. This mug is perfect for stirring up your coffee and Keto Kreme or bulletproof coffee And it is 100% leakproof too!

Learn More and Order by CLICKING HERE

Learn About Keto Books

KETO: THE COMPLETE GUIDE TO SUCCESS (Maria Emmerich). The ketogenic diet has gained in popularity, but that has led to some bad information being shared. You can do keto right, and you can do keto wrong. This book is all about how to do keto the right way! This book includes Simplified Science and No-cook Meal Plans.

Learn More and Order by CLICKING HERE


THE KETOGENIC BIBLE (Jacob Wilson and Ryan Lowery). This book offers a comprehensive look at the ketogenic diet and the fat-burning state it induces, ketosis. It’s the most complete source for information on keto—not only how to follow a ketogenic diet but also how it affects the bodily systems and processes that are at the core of how we feel and function every day.  No other book offers such an exhaustive, science-based view of what it means to follow a ketogenic diet. This is your one-stop shop for the most tested and accurate information on the ketogenic diet and for answers to all your questions.

Learn More and Order by CLICKING HERE


KETO CLARITY (Jimmy Moore and Dr. Eric C. Westman).  This book explains the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer’s and more.

Learn More and Order by CLICKING HERE


THE KETO DIET (Leanne Vogel). This book is your one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes. It will also help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories

Learn More and Order by CLICKING HERE


KETO ADAPTED (Maria Emmerich). Think of this eBook as your “nutrition bible”. It includes everything you need to get started on the ketogenic lifestyle! This book is filled with the most impeccable nutrition information to fuel your cells. Maria’s passion goes beyond explaining the ‘why’, she is a master in the kitchen and loves food. Her keto-adapted recipes at the end of the book tie all the nutrition together so you can become keto-adapted faster than ever.

Learn More and Order the eBook by CLICKING HERE 
If you prefer Paperback or Kindle you can order from Amazon by CLICKING HERE

Recipe Books

TASTEAHOLICS BOOK BUNDLE. This book bundle is AWESOME!  Each one has 30 low carb recipes all using just 5 ingredients and 5 net carbs or fewer! Beautiful images for each so you’ll know exactly what you’ll be enjoying. Caloric and macronutrient data – everything is calculated for you so you can track your meals easily Low carb and keto diet basics for beginners and seasoned low carbers alike. Helpful recipe notes and lots of tips for progress and meal tracking.

Learn More and Order by CLICKING HERE