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Okay so the Krispy Kreme doughnut cake mix I came across this morning made me HANGRY – but instead of eating not so good stuff – I’m making waffles!! I found this recipe originally on Ditch the Carbs so I just HAD to try it!!! (and SCORE they did NOT need any protein powders). I give her recipe a total thumbs up!

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Keto Waffles - No Grain Sugar Free - Slender Suzie LCHF Recipe

Keto Waffles


  • Author: Sue Hall, Certified Keto Coach

Ingredients

  • 5 eggs separated
  • 4 tbs coconut flour
  • 3-5 tbs Swerve granular
  • 1 tsp baking powder
  • 1-2 tsp real vanilla extract (do NOT use imitation)
  • 3 tbs almond milk
  • 4.5 oz butter, melted

Instructions

  1. In bowl, whisk the egg whites until firm and form stiff peaks.
  2. In a separate bowl, mix the egg yolks, coconut flour, Swerve, and baking powder. Add the melted butter slowly, mixing to ensure it is a smooth consistency. Add the milk and vanilla, mix well.
  3. Gently fold spoons of the whisked egg whites into the yolk mixture. Try to keep as much of the air and fluffiness as possible.
  4. Place enough of the waffle mixture into the warm waffle maker to make one waffle.
  5. Cook until golden. Repeat until all the mixture has been used.

My name is Sue and I am a Certified Ketogenic Living Coach and the founder of Slender Suzie. I teach people how to quickly turn their bodies into fat burners instead of sugar burners.  I choose to be a Ketogenic Lifestyle Expert because I want to be the change and help others take back control of their health and happiness and Pursue Better!