Mason Jar Keto Sweet Tea - Sue Hall Certified Ketogenic Living Coach

Keto Sweet Tea

  • Author: Sue Hall, Certified Keto Coach


The answer to every sweet tea lover’s prayers who follows a ketogenic or low-carb diet!


  • 8 cups water, divided
  • 8 bags black tea
  • 1 tsp baking soda (optional)
  • 1.5 cupsĀ Swerve Confectioners


  1. Bring 6 cups water to a boil in a medium saucepan. Remove from heat and add tea bags and baking soda.
  2. Cover and let steep for 15 minutes, then remove tea bags.
  3. Stir in Swerve and remaining water until well combined.
  4. To serve, fill glasses with ice. Be sure to use plenty of ice and always stir before serving as the sweetener tends to settle out when it sits.