I am sure you have heard all about Bulletproof Coffee by now. And if not, no worries, I will fill you in.
I must admit, when I first heard the idea of what it contained I was not too sure it was going to be right for me. After all, I loved to drink my coffee black and any time I had ever tried to add anything to my cup it tasted awful. But, I decided to give this whole BPC thing a try.
So, what is Bulletproof Coffee?
This coffee, many times referred to as BPC, is a high fat coffee. I may help you reduce hunger, bump up your energy, and boost your brain power. Adding bulletproof coffee to your morning routine is the perfect solution to feeling energized. It can also keep you feeling satisfied and ready to take on the day ahead.
How do you Make Bulletproof Coffee?
The first time I tried BPS I was like “eww no thanks”. But I continued to experiment with variations that I saw floating around on the internet. Then finally BAM I found the BPC Recipe that actually tastes amazing and I never looked back.
My personal favorite recipe for this came from my friends over at Perfect Keto!
- 2 cups of freshly brewed hot coffee
- 2 tablespoons of grass-fed butter
- 1 scoop Perfect Keto MCT Powder (and if you use the Chocolate or Vanilla instead of unflavored it can give a whole new taste to your BPC)
- 1 teaspoon ceylon cinnamon
- Optional ingredients include:
You can see the full recipe (and even grab a printable version) and read more about the amazing benefits of this morning cup o’ joe by clicking here.
So tell me, how do you drink your bulletproof coffee?
My name is Sue and I am an Integrative Nutrition Health Coach, Ketogenic Living Specialist and Amare Global Wellness Partner. Coaching others is my passion. I want to be the change and help others take back control of their health and happiness!